An amusing rubato verse introduces this u-tempo, be-bop tune. Fun to sing, the piece describes one person's quirky method of dealing with stress. The second chorus features short improvised scat solos for adventurous vocalists and a final rubato section unveils a timeless message. SATB a cappella.

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MARION LINTON studied jazz composition and arranging at York University in Toronto with David Mott and John Gittins. She has been the arranger and a vocalist with the Toronto a cappella jazz sextet, Union Station, for five years. Marion is a jazz pianist, violinist, and composer. Her compositions and arrangements have been featured on recordings by Union Station and The Emory Lester Set.